Practice:

 

Nasal clearing and gargling techniques, are very useful daily practices for maintaining good health.  These techniques have been practiced for thousands of years by yogi practitioners and others in their daily bodily cleansing.  However, nowadays it is often not taught.

 

Unquestionably, the air we breathe is being poisoned both ‘willfully’ and ‘negligently’ through the ‘neglect’ of the environment.

 

Nasal clearing and gargling techniques are a partial remedy.  If practiced daily, they will assist greatly in maintaining bodily health.

 

Nasal clearing and gargling techniques should be practiced on rising in the morning.  Every time one leaves home these techniques should also be practiced upon return.

 

Nasal clearing and gargling techniques are a gentle exercise to the nasal canal, mouth, tongue and throat, stimulating the bodily tissue in that region.  A consequence of this stimulation is that these areas are more receptive to absorb, maintain and use Life Force energy.

 

If a few grains of sea salt is added in the process this increases greatly the nasal clearing and gargling process – salt (sodium chloride) is an excellent conductor of electricity and therefore again assists in the increase of conductivity throughout the mouth and head region – this is a very powerful way to increase your bio-electric field (auric field.)  The bio-electric/auric field is an important part of the body’s immune system (defense system.) 

 

It is not necessary to use any commercially produced products such as nasal sprays or proprietary mouth washes.  All that is needed is a source of good, clean, pure water.

 

In addition to the benefits described above, if practiced regularly it is a very useful defense against flus, colds, sore throats and many other ailments people suffer from that are connected with the nose/sinuses, ears, mouth and throat.

 

Today, we shall practice a nasal clearing/cleansing technique – for details click here.